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Cauliflower Cheese Nuggets

Delicious vegetarian nuggets for kids packed with super nutritious cauliflower!




INGREDIENTS
350g / 12oz cauliflower
50g / 1 cup fresh breadcrumbs
100g / 1 cup grated cheddar cheese
1 medium egg
1/4 tsp garlic powder
1/2 tsp mixed dried herbs

INSTRUCTIONS
Preheat the oven to 200c / 390f and line a baking tray with parchment paper or a silicone non-stick mat.
Chop the cauliflower into small pieces and cook it by either boiling or steaming it, which ever is your preference.
Once the cauliflower has cooked add it to a food processor and blitz until it has broken down into small pieces. Add the rest of the ingredients and blitz again just enough until they are all combined. You don’t want to over-blitz the mixture!

full instruction : www.myfussyeater.com
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