one pan greek chicken meal prep (paleo, whole30, aip)

one pan greek chicken meal prep (paleo, whole30, aip)

one pan greek chicken meal prep (paleo, whole30, aip)- This one-pan greek chicken is the perfect dish for healthy meal prep! It's full of veggies, healthy protein, and features a dairy-free tzatziki. It's paleo, Whole30 compliant, and AIP with modifications.

INGREDIENTS

3-4 tbsp avocado oil (sub coconut oil)

1 lb chicken breast, cubed

2.5 cups cauliflower rice

1 medium zucchini, sliced into half moons

1/2 red onion, chopped

1/4 cup black olives, sliced

1 tsp sea salt

2 tsp dill

2 tsp garlic powder

2 tsp dried oregano

2 tbsp fresh parsley

1 lemon, half juiced other half sliced

Optional – grape tomatoes (omit for AIP)

For the tzatziki 

1 cup coconut yogurt (This brand, or this recipe. Sub this recipe if not AIP)

1/4 cup cucumber, diced

2 tsp dill

1 tsp garlic powder

1/2 tsp sea salt

1 tbsp olive oil

Juice of 1/2 lemon

INSTRUCTIONS

Using a large skillet, heat avocado oil over medium heat.

Stir in the chicken breast and season with about 1/2 tsp of salt and lemon juice. Saute until cooked through to 165 F internal temperature and set aside.

Next step instructions recipe: unboundwellness.com

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