Paleo and Whole30 Ground Turkey Hash

Paleo and Whole30 Ground Turkey Hash

Savory turkey hash has quickly become my favorite breakfast meal prep of all time. It's ready in about 30 minutes, and is naturally paleo, whole 30 and gluten-free. Topped with a simple fried egg, it's a warm, filling and nutritious breakfast that's ready each morning in just under 5 minutes

Ingredients

2 tbsp avocado oil divided

1 sweet onion diced to 1/2"

2 cloves garlic minced

1 lb. ground turkey

1/2 tsp dried thyme

1/4 tsp dried oregano

1/4 tsp red pepper flakes

1 zucchini diced to 1/2"

1 yellow squash diced to 1/2"

1 bell pepper diced to 1/2"

1 tbsp fresh parsley chopped

sea salt to taste

cracked black pepper to taste

4 eggs

Instructions

Heat a 12" skillet over medium high heat. Add 1 tbsp avocado oil and heat until shimmering. Add the onion and saute, stirring frequently, until the onions are soft, 4-5 minutes. Add the garlic and saute until fragrant, 1 minute. 

Add the turkey to the onions and garlic, along with the herbs, red pepper flakes, and salt and pepper to taste. Saute, stirring frequently to break up the meat, until the turkey is no longer pink, 5-7 minutes. 

next instructions : www.oursaltykitchen.com

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